• The defining difference between Marijuana and Hemp is their psychoactive component Tetrahydrocannabinol (THC). In Marijuana the THC can be as high as 5-10%. This is the cannabis we associate with psychoactive products known by many names like Bhang, Charas, Ganja etc.
• Hemp on the other hnd refers to Cannabis Sativa grown for industrial purpose. Despite the fact that they are memebers of the same plant family, hemp is not psychoactive because it has less than 0.3% if THC, the chemical that gives marijuana its "high".

Yes, hemp is legal in India under certain regulations. The cultivation and use of hemp products are regulated by government authorities, and products must adhere to specific guidelines and THC content limits to be legally sold and consumed. After more than a century of increasing regulation we are finally starting to see a new dawn for hemp in India. FSSAI has taken an affirmative step towards hemp food products in India that will enable the Indian hemp industry to grow expotentially and make a mark in the global market in the coming years.

Hemp-based products are known for their various health benefits, hemp seeds being rich in essential nutrients like protein, fiber, vitamins, and minerals. They may also support heart health, digestion, and overall well-being.